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According to Reuters, a moderate consumption of red or processed meat increases the risk of bowel cancer. A new study from the University of Oxford's cancer epidemiology unit found a link between consuming processed meat and developing colorectal cancer. The study found that people who ate 76 grams... Read More

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Make this year your best year yet by letting go of thoughts and actions that can bring you down, and instead begin habits that will make you happier. Read More

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Have you done the hard work of training for a marathon, but don't know the best food to eat the day before and after? Business Insider has your back. They recently wrote that the best foods to eat the night before are complex carbs. In fact, you have to avoid fatigue. The main food to eat is pasta... Read More

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If you suffer from headaches there may be a simple remedy. Here are a few you can try next time you're in pain. Read More

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According to Business Insider, today there are about 5.7 million Americans living with Alzheimer’s. Although researchers conducted clinical trials targeting proteins that lead to the disease, they can’t find a cure. Bill Gates, whose father was diagnosed with Alzheimer’s,... Read More