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18 December, 2019
Even If Your Diet Is Terrible, Eating This 4 Times A Week Can Really Help

A new study shows eating chili pepper four times a week significantly reduces the risk of fatal diseases. The pungent pepper reduced the overall risk of fatal illness by up to 23%. According to Business Insider, it also cuts the risk of stroke by nearly 50%. Capsaicin is the active compound... Read More

16 December, 2019
Study Post-Menopausal Women Have A Tough Choice To Make

A new study reveals postmenopausal women have a choice to make. The choice is this: have a diet high in refined carbohydrates and sugar, or sleep well at night? The study found those who ate a diet high in refined carbohydrates and sugar were more likely to suffer from insomnia. But postmenopausal... Read More

13 December, 2019
What Was 2019's Most Popular Diet Trend?

Research shows that adopting a healthy eating plan one can stick to for life is a better tactic than yo-yo dieting. Nevertheless, people are always intrigued by the latest strategy for losing weight in a hurry. Business Insider reports Google recently released its "Year in Search Trends" for 2019.... Read More

12 December, 2019
Mike 'The Situation' Sorrentino Turns A New Leaf With Four Years Of Sobriety

Mike “The Situation” Sorrentino came to fame through his antics on “Jersey Shore.” Now the reality star is celebrating a change in his life with four years of sobriety, According to CNN, Sorrentino was addicted to prescription painkiller for many years. He checked into... Read More

11 December, 2019
Study: Do This One Thing To Dramatically Reduce Your Chances Of Developing Type 2 Diabetes

Even if you have a family history of type 2 diabetes, a new study shows you can still reduce your risk for developing the disease. An international team of experts on diabetes and heart health says you can do that by maintaining a healthy weight A 1 kg/m squared reduction in BMI in non-overweight... Read More

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Latest News
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Robert Downey Jr. stars as Dr. Dolittle in "Dolittle." The movie is out. According to the Washington Post, it's being called the first worst film of 2020. "It is anti-cinema … a calamity... More

What Is The Sanders/Warren Feud Really About?
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