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Top Tips For Surviving Your First Marathon
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14 Oct 2019 01:45 AM EST

Running a marathon is a goal for many, but everyone knows it isn't an easy 'feat'! But according to Business Insider, taking some good advice about how to survive on the big day is a great idea. For example, start training for the event early. Really early. Like, months to a year early! While you're training, run the marathon route in sections. It'll prevent unexpected surprises on race day. Finally, alternate your shoes daily to prevent injuries, and plan a big celebration for when you cross the finish line!